My love of movement began at a young age with dance, gymnastics and running. I continued to experiment with movement, entering and placing in a BCABBA Fitness competition, and studying Muay Thai kickboxing in Thailand.
As a teenager, I discovered Pilates and was hooked. Growing up in southern Alberta, this meant a 2-hour drive to the nearest studio. I have repeatedly come back to Pilates throughout my life, learning different styles and every time finding new benefits.
My other love is creativity, I have pursued acting, writing and music earning a BFA and working as as a touring musician. I am currently writing and working with M&J productions on several new film projects.
My years of teaching music transfers to Pilates as they both require focus, keen eye/ear for detail, encouragement, and understanding of proper body alignment.
I am excited to share my love of Pilates and pass on the countless benefits.
Danielle Braund instructs the following: