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MELT WORKSHOP - NEW DATES ADDED

Living an active, pain-free lifestyle for your entire lifetime.

Intro Workshop Hand and Foot


The MELT Hand and Foot Treatment is a gentle self-treatment that creates whole-body results by treating the hands and the feet.

These simple self-care techniques provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.


Improve flexibility, balance, and posture as you reduce everyday aches and pains. Discover how to make your body feel better and stay active and pain-free for a lifetime.

 

MELT 2

Date: Choose one date:

1. Saturday January 12 - 11 am - 1 pm

2. Friday January 18 - 2:30 - 4:30 pm

Cost: $85+ gst (includes customized Ball Kit)


Register at admin@twconline.ca or 604.943.8823.  

In person: #120- 5133 Springs Blvd, Tsawwassen Springs Clubhouse

lindamallard

Instructor :
Linda Mallard

Owner, TWC


BARRE FUSION CLASS THIS SEPTEMBER

Inspired by Pilates, Barre and dance, this will be an intense workout using small controlled movements and full body exercises to create a well rounded workout. 

barre

Instructor: Danielle Braund

daniellebraund

Date: Sundays September 9, 16, 23

Time: 4—5 pm

Cost: $102 + gst

Max 6 clients/class

 Register: admin@twconline.ca, 604.943.8823 or in person at the Studio.